Understand your health.
Dedicated learning modules cover a wide range of health and medical topics. Work through them at your own pace and build your understanding over time.
ABOUT STOPFRAILTY
Better understanding.
Practical action.
Health for life.
We bring health learning, movement, rehabilitation and personal health tracking together — helping people take a more active role in their health.
Our purpose is to support strength, independence and wellbeing throughout life, with professional support available when you need it.
Discover our purpose
THE THINGS THAT MATTER
Confidence to keep learning.
Freedom to keep moving.
Support to keep going.
OUR PURPOSE
Helping you understand
your health — and act on it.
Knowing more about your health is a starting point. Having the tools to do something with that knowledge is the next step.
StopFrailty connects education with everyday action. You can explore a health topic, learn through an interactive activity, follow a movement programme and record how you’re getting on, all within the same platform.
Whether you are learning about a medical condition, building an exercise routine, recovering from an injury or looking after your long-term wellbeing, our aim is to make your next step clearer.
WHAT STOPFRAILTY BRINGS TOGETHER
A fuller picture of your health.
Learning, action and progress.
Connected in one personal space.
Recognise your progress.
Complete learning and earn certificates that recognise your achievements. Each completed module is another step in your learning journey.
Learn by taking part.
Interactive games and activities give you another way to explore health concepts, test your understanding and stay engaged with learning.
Put movement into practice.
A full movement section brings exercise and dedicated rehabilitation support together, helping you explore activity and recovery from injuries.
Follow your own journey.
Log workouts, keep a personal health diary and track your health statistics over time. Bring your activity, observations and progress into one place.
Find extra support.
Connect with approved healthcare providers when you need additional help, alongside the learning and practical tools you are already using.
WHO WE’RE HERE FOR
Different starting points.
The same opportunity
to move forward.
You don’t need to think of yourself as frail to benefit from StopFrailty. Our platform supports people with different interests, goals and health needs.
LEARNING
“I want to understand my health or a medical condition.”
MOVEMENT
“I want to be more active and build a routine.”
RECOVERY
“I’m looking for support as I recover from an injury.”
EVERYDAY HEALTH
“I want to record my progress and look after my wellbeing.”
THE PURPOSE BEHIND OUR NAME
Health and independence
are worth protecting.
Frailty prevention remains at the heart of our mission. The ways we support it reach far beyond a single topic.
Frailty describes a health state in which the body has less reserve to cope with illness or other stresses. It can affect everyday function and independence, but it is not an inevitable part of ageing.
That is why our focus is on helping people understand their health, take practical steps and find support. Our ambition is to encourage strength, confidence and independence over time.
We recognise that wellbeing is shaped by more than physical health alone. Mental wellbeing, social connection and a sense of purpose also matter to how people experience their lives.
About frailty: British Geriatrics SocietyTHE APPROACH WE BELIEVE IN
Useful knowledge.
Meaningful everyday steps.
Make health easier to understand.
Our aim is to turn health and medical information into accessible learning that helps people feel better informed.
Give people an active role.
Learning, games, movement and personal tracking offer practical ways to take part in your own health journey.
Keep professional help within reach.
The platform is designed to sit alongside individual healthcare, with approved providers available for additional support.
ACCESS THROUGH YOUR PROVIDER
You may already have
a way to get started.
You may be eligible for free or reduced-cost access through your GP, physiotherapist or another participating healthcare provider.
Ask your provider whether they participate in StopFrailty and what access they can offer. If you have already been referred, use the access details they have given you.
MAKE YOUR NEXT STEP A PRACTICAL ONE
Learn. Move. Recover.
Keep moving forward.
Explore a topic that matters to you, or discover the movement area.
