Learning moduleUnderstand your starting point
Prediabetes
Explore what prediabetes means and the role of everyday habits.
Start moduleThe StopFrailty diabetes learning hub
Make sense of diabetes, explore everyday nutrition and find a little more confidence in your next step. Clear learning, practical ideas and room to go at your own pace.

Begin with understanding
Start with the essentials, whether you’re exploring prediabetes or learning about diabetes itself.
Bring learning into everyday life
Explore the basics of nutrition, then take your learning into the kitchen and your daily routine.
A different way to learn
Put your knowledge into practice with two interactive games. Explore, try again and learn as you go.
Interactive learningFood knowledge
Explore the glycaemic index of familiar foods and put your learning to the test.
Play Glycaemic Guesser
Interactive learningLearning through play
Practise recognising food choices through playful challenges and quick decisions.
Play NutricatchA place to begin
You don’t need to learn everything today. Start with an introduction and build your understanding from there.
Clear learning. Everyday confidence. Your pace.
